How to ACTUALLY Break Your Bad Habits –

How to ACTUALLY Break Your Bad Habits – Two years ago, I decided to change my sleeping habits. I spent the majority of my high school and college years staying up until five in the morning. I’d then sleep in as late as I possibly could, guzzling coffee into the wee hours of the night and regularly proclaiming my hatred for the early morning. Then, when I hit my twenties, began freelancing, and moved in with roommates who had vastly different schedules and weren’t ve… http://ow.ly/xaxZ50hjmdx

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